Track Your Thoughts with Mind Window
Mind Window is a free iPhone app developed by the University of Arizona as part of a scientific research project. It aims to develop a large international database of thoughts in daily life to identify patterns of thought and their impact on well-being.
With Mind Window, you can track the way you uniquely think and discover how your thought patterns may affect your overall well-being. The app asks random questions about your thoughts throughout the day, allowing you to contribute to the development of an international research database of thought patterns.
The app provides convenient check-ins to remind you to track your thoughts throughout the day. It also offers insightful statistics that let you discover common thought patterns, learn about your own patterns of thought, and receive feedback on how your thinking may impact your well-being. You can explore changes in thought patterns over time by viewing results by day, week, month, or all times.
Mind Window also offers customization options, allowing you to choose an assistant to guide you while using the app. By using Mind Window, you also have the opportunity to participate in upcoming and collaborative research in psychology, genetics, and neuroscience.
Please note that Mind Window is a tool for use in scientific research and users must be at least 18 years of age and fluent in English.
